HOME MADE PIZZA - HAM AND PINAPPLE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
To make the dough2 cups of Flour2 tsp of yest1 tsp of suger or caster suger1 tsp of olive oilTo make the sauce1 tin of tomatoesAdd spice as desired, Basil, chilly, Salt, PepperToppingsAs desired Ham diced quantly as desiredhalf onion pinapple - tined or freshsweet corn Cheese - light or no cheese
1. Put your two cups of flour into a bowl
2. Add your 1tsp of suger, yeast, olive oil and 3/4 of a CUP OF WARM WATER.
3. Mix together and need the dough for around five min, use more flour if needed to make sure the dough is still not wet.
Cover
4. Cover dough with cling wrap for 30 min
To make sauce
1. Pour tin of tomatoes into a bowl
2. Add spices ie. Basil, Chilli, Salt or Pepper.
Now cut up your other ingredents - You should be able to make two pizzas out of the recipe. Why I said to cut up ten slices of cheese - is that once you have rolled the dough out and put all the toppings on place only five slices of chees around the pizza - cheader is best cook for around 40 min depending on temp and oven. You will see that the cheese will spread out over the whole pizza buy the end off cooking instead of putting cheese every where on the pizza. This will save a few calories. This pizza is even lovely with out cheese, if you put some nice ingredents into the tomato base it gives it all the flavours.
Number of Servings: 6
Recipe submitted by SparkPeople user KARENKEHOE.
2. Add your 1tsp of suger, yeast, olive oil and 3/4 of a CUP OF WARM WATER.
3. Mix together and need the dough for around five min, use more flour if needed to make sure the dough is still not wet.
Cover
4. Cover dough with cling wrap for 30 min
To make sauce
1. Pour tin of tomatoes into a bowl
2. Add spices ie. Basil, Chilli, Salt or Pepper.
Now cut up your other ingredents - You should be able to make two pizzas out of the recipe. Why I said to cut up ten slices of cheese - is that once you have rolled the dough out and put all the toppings on place only five slices of chees around the pizza - cheader is best cook for around 40 min depending on temp and oven. You will see that the cheese will spread out over the whole pizza buy the end off cooking instead of putting cheese every where on the pizza. This will save a few calories. This pizza is even lovely with out cheese, if you put some nice ingredents into the tomato base it gives it all the flavours.
Number of Servings: 6
Recipe submitted by SparkPeople user KARENKEHOE.
Nutritional Info Amount Per Serving
- Calories: 220.2
- Total Fat: 2.0 g
- Cholesterol: 6.3 mg
- Sodium: 235.3 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 6.5 g
- Protein: 11.7 g
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