NFNS Breakfast Apple Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 1/2 cups water1 cup quick-cooking oats1 apple, cored, peeled and sliced1 tsp Splenda1/2 tsp ground cinnamon2/3 cup nonfat milk
Mix water, oats, apple, Splenda and cinnamon in microwave-safe bowl. Heat 2 minutes. Divide into 2 bowls. Pour milk over top of each bowl before serving.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGIETUNIE.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGIETUNIE.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 3.5 g
- Cholesterol: 1.6 mg
- Sodium: 42.2 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 7.2 g
- Protein: 8.0 g
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