NFNS Banana Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups oat bran1/4 cup old-fashioned rolled oats2 1/2 tsp baking powder1/4 tsp salt1/4 tsp ground cinnamonDash ground nutmeg2 ripe bananas, mashed2 eggs, lightly beaten1/2 cup nonfat milk2 Tbsp EV Olive Oil1/2 tsp vanilla extract1/2 cup nuts, chopped1 cup blueberries (unsweetened)
Preheat oven to 400F. Insert baking cups into 12 muffin tin.
In large bowl, combine oat bran, rolled oats, baking powder, salt, cinnamon and nutmeg.
In small bowl, beat together bananas, eggs, milk, oil and vanilla. Stir wet into dry ingredients until just blended. Then fold in nuts and blueberries. Divide batter evenly into muffin cups.
Bake 18-23 minutes, or until toothpick tests done. Serve warm or cold.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGIETUNIE.
In large bowl, combine oat bran, rolled oats, baking powder, salt, cinnamon and nutmeg.
In small bowl, beat together bananas, eggs, milk, oil and vanilla. Stir wet into dry ingredients until just blended. Then fold in nuts and blueberries. Divide batter evenly into muffin cups.
Bake 18-23 minutes, or until toothpick tests done. Serve warm or cold.
Number of Servings: 12
Recipe submitted by SparkPeople user ANGIETUNIE.
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 7.0 g
- Cholesterol: 35.6 mg
- Sodium: 166.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.8 g
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