pulled chicken BBQ
(4)
  • Number of Servings: 24
Ingredients
Hamburger or Hot Dog Buns, 24 roll (remove)Chicken Breast, no skin, 32 ounces (remove)Barbecue Sauce, 2 cup (8 fl oz) (remove)
Directions
cook chicken all the way then use a fork and shred it. once it is done then add BBQ and simmer til tender. Serve on rolls.

Number of Servings: 24

Recipe submitted by SparkPeople user PHOTOGIRL101.
Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 169.3
  • Total Fat: 2.5 g
  • Cholesterol: 21.9 mg
  • Sodium: 315.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.0 g

Member Reviews
  • MANOCOMICS
     yum! - 8/23/10
  • BLUEBLONDIE1121
     omg! another quick,easy low cal meal. - 8/29/10
  • SMALLERMELORIE
     This tasted great and was nice and easy. - 3/28/20



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