Chocolate Pancakes
- Number of Servings: 13
Ingredients
1/4 cup egg substitute1/2 cup chocolate soy milk1/2 cup whole wheat flour1/2 tsp oil
Mix all the ingredients together.
Pre-heat non-stick skillet. Prevent sticking to pan by using oil.
Drop batter (1 tbsp/ pancake) onto skillet.
Flip when bubbles begin to show on top of pancake.
NOTE: Recipe makes 13 silver dollar pancakes.
Toppings: Sprinkle Splenda to taste or fruit.
Number of Servings: 13
Recipe submitted by SparkPeople user FITNSLIM.
Pre-heat non-stick skillet. Prevent sticking to pan by using oil.
Drop batter (1 tbsp/ pancake) onto skillet.
Flip when bubbles begin to show on top of pancake.
NOTE: Recipe makes 13 silver dollar pancakes.
Toppings: Sprinkle Splenda to taste or fruit.
Number of Servings: 13
Recipe submitted by SparkPeople user FITNSLIM.
Nutritional Info Amount Per Serving
- Calories: 21.8
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 11.8 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g