Santa Fe Chicken
- Number of Servings: 6
Ingredients
2 chicken breast1 can blk beans1 cup chunky salsa1/2 can corn, drained1 tsp. cumin1/2 tsp coriander1/2 tsp. red or chili pepper powder1 clove garlic1/4-1/2 lime juiced
boil chicken and shred. Place in Frying pan with a bit of olive oil (I used pam to save calories). Stir in beans, corn, spices, and salsa. Bring to boil and remove from heat. Can be served as a salad or taco (not in calorie count).
Number of Servings: 6
Recipe submitted by SparkPeople user KYMAD06.
Number of Servings: 6
Recipe submitted by SparkPeople user KYMAD06.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 1.6 g
- Cholesterol: 45.6 mg
- Sodium: 277.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 4.8 g
- Protein: 23.1 g
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