Herbed Orzo

Name: Herbed Orzo Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup Orzo Pasta; 1 Tablespoon Parsley (fresh or dried); 1 Teaspoon Minced Garlic or 1 Clove Garlic chopped; 2 Tablespoons Olive Oil; Handful of chopped fresh cloves; 1/4 teaspoon kosher salt

(1)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 cup Orzo Pasta1 Tablespoon Parsley (fresh or dried)1 Teaspoon Minced Garlic or 1 Clove Garlic, chopped2 Tablespoons Olive OilHandful of chopped fresh cloves1/4 teaspoon kosher salt

Directions

Cook orzo according to package directions. Drain and put into a large bowl. Add parsley, garlic, olive oil, chives and salt. Mix all ingredients well and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user INNERPEACE101.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.9
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 121.6 mg
Total Carbs: 31.5 g
Dietary Fiber: 1.6 g
Protein: 5.4 g

More Recipes Like This

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS52

(1135 ratings)

Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 51.6 FAT 1.6 PROTEIN 3.2 CARBS 7.3 FIBER 2.5

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews