Skinny watermelon smoothie

Name: Skinny watermelon smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: two cups watermelon frozen or fresh; 8 oz. unweetened vanilla almond milk

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

two cups watermelon, frozen or fresh8 oz. unweetened vanilla almond milk

Directions

Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user 41FITNESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 88.7
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 183.1 mg
Total Carbs: 13.0 g
Dietary Fiber: 1.8 g
Protein: 2.0 g

More Recipes Like This

TIME15

CALS149

(125 ratings)

Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by: CROPER2

CALORIES 149 FAT 2 PROTEIN 17.2 CARBS 16.5 FIBER 2

TIME10

CALS46

(186 ratings)

Chili Popcorn

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!Submitted by:

CALORIES 45.7 FAT 1.9 PROTEIN 1.1 CARBS 6.7 FIBER 1.5

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME0

CALS84

(121 ratings)

Glitter Grapes

A fun party finger food!Submitted by: RUNNELLERRUN

CALORIES 83.6 FAT 0.5 PROTEIN 1.1 CARBS 20.3 FIBER 0.8

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews

ALILDUCKLING
Very nice flavor -- mild, not overly sweet! I prefer frozen watermelon. - 7/29/18