Healthy Tuna Wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
whole wheat, low carb tortillacanned tunamayomustardrelishcelerygrape tomatoes, cut upspinachbroccoli slaw
Drain tuna well then put into a small bowl. Combine tuna, mayo, mustard, and relish, mixing with a fork. Chop celery, put into tuna mixture. Cut up a few grape tomatoes, wrap in a paper towel to absorb moisture, then add to tuna. Mix again with a fork. Add a small handfull of fresh broccoli slaw, mix again. Lay out whole wheat tortilla on a plate. Add a few sprigs of broccoli slaw and fresh spinach in a thin layer on one side of the tortilla. Spoon the tuna mixture on the tortilla. Wrap tightly, eat, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DEWOLF07.
Number of Servings: 1
Recipe submitted by SparkPeople user DEWOLF07.
Nutritional Info Amount Per Serving
- Calories: 351.4
- Total Fat: 16.2 g
- Cholesterol: 45.0 mg
- Sodium: 1,026.7 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 16.0 g
- Protein: 28.7 g
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