lemon garlic chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
EVOOChicken BreastsChicken BrothLemon juiceGarlicParsley1/3 c of onions (optional)1 T of Dijon Mustard
Add all ingredients in microwave safe bowl, cover with plastic wrap and heat for 2 min.
Dip chicken breast in mixture and place on baking dish. Once all breasts are dipped, pour mixture over chicken. Bake chicken in oven as recommended on chicken tray or package.
Number of Servings: 3
Recipe submitted by SparkPeople user AMINABEE.
Dip chicken breast in mixture and place on baking dish. Once all breasts are dipped, pour mixture over chicken. Bake chicken in oven as recommended on chicken tray or package.
Number of Servings: 3
Recipe submitted by SparkPeople user AMINABEE.
Nutritional Info Amount Per Serving
- Calories: 155.8
- Total Fat: 7.2 g
- Cholesterol: 65.0 mg
- Sodium: 315.0 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.0 g
- Protein: 25.5 g
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