Chunky apple cinnamon Belgian waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
King Arthur Unbleached White Whole Wheat Flour, 2 cup *Splenda Sugar Blend (1/2 tsp. = 1 serving), 6 serving *Leavening agents, baking powder, low-sodium, 2 tsp *kosher salt, .5 tsp Egg, fresh, 2 large Milk, 1%, 1.5 cup Applesauce, unsweetened, .3 cup Apples, fresh, 1 cup, finely chopped Cinnamon, ground, 2 tsp
1. Sift together flour, sugar, baking powder, and salt. Set aside.
2. In a small bowl, beat egg whites until stiff; set aside.
3. In a meduim bowl, beat egg yolks well. Stir in milk.
4. Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).
5. Add vegetable oil. Fold in egg whites.
6. Pour cinnamon in mixture. Stir.
7. Add apples. Blend lightly into mixture.
8. Bake in preheated waffle maker for at least 4-5, until crisp and brown.
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
2. In a small bowl, beat egg whites until stiff; set aside.
3. In a meduim bowl, beat egg yolks well. Stir in milk.
4. Add sifted dry ingredients to egg yolks and mix until moistened (be careful not to over mix).
5. Add vegetable oil. Fold in egg whites.
6. Pour cinnamon in mixture. Stir.
7. Add apples. Blend lightly into mixture.
8. Bake in preheated waffle maker for at least 4-5, until crisp and brown.
Number of Servings: 8
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Nutritional Info Amount Per Serving
- Calories: 164.0
- Total Fat: 2.3 g
- Cholesterol: 55.9 mg
- Sodium: 108.3 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 3.9 g
- Protein: 7.2 g
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