Cowboy Stew
- Number of Servings: 12
Ingredients
14.75 oz can of cream corn10 oz can of rotel15 oz can of tomato sauce--2 cans15 oz can of pork and beans15 oz can of pinto beans --2 cans1/2 cup of shredded cheese1/2 pound of ground beef
Cook the ground beef and drain. Do not drain the anything of the cans. Pour all into a crockpot mizx together and cook on low for 3-4 hours. Add the cheese at the end.
Eat with corn chips or cornbread.
Makes 12 servings or 3/4 cup each
Number of Servings: 12
Recipe submitted by SparkPeople user SHOEBOTTOM.
Eat with corn chips or cornbread.
Makes 12 servings or 3/4 cup each
Number of Servings: 12
Recipe submitted by SparkPeople user SHOEBOTTOM.
Nutritional Info Amount Per Serving
- Calories: 189.2
- Total Fat: 2.5 g
- Cholesterol: 11.1 mg
- Sodium: 506.8 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 8.1 g
- Protein: 12.7 g
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