Super Berry Post-Workout Smoothie

Name: Super Berry Post-Workout Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: Raspberry frozen .5 cup; Strawberries frozen unsweetened .5 cup unthawed; Blueberries fresh .5 cup; Blackberries fresh .5 cup; Tropicana Pure Premium with Calcium and Vitamin D .143 serving; Yoplait Light Fat Free Very Vanilla 6 oz; GNC Natural Brand Super Flax Meal 1 tbsp; Kretschmer Original Toasted Wheat Germ 1 tbsp; GNC Pro Performance 100% Whey Protein Vanilla 29 grams

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

Raspberry, frozen, .5 cupStrawberries, frozen, unsweetened, .5 cup, unthawedBlueberries, fresh, .5 cupBlackberries, fresh, .5 cupTropicana Pure Premium with Calcium and Vitamin D, .143 serving Yoplait Light Fat Free Very Vanilla, 6 oz GNC Natural Brand Super Flax Meal, 1 tbspKretschmer Original Toasted Wheat Germ, 1 tbspGNC Pro Performance 100% Whey Protein Vanilla, 29 grams

Directions

Combine ingredients in blender until smooth.

Makes two 8.75 oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MAGUINNESS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving