Pineapple-Mango Smoothie

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup skim milk1 cup unsweetened apple juice3/4 cup Dole's Frozen Mango Chunks3/4 cup Dole's Frozen Pineapple Chunks5 Ice Cubes

Directions

Put all ingredients in a blender and blend!!

Number of Servings: 1

Recipe submitted by SparkPeople user STRATCAT45.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 362.4
Total Fat: 0.7 g
Cholesterol: 4.9 mg
Sodium: 134.8 mg
Total Carbs: 83.9 g
Dietary Fiber: 5.3 g
Protein: 10.6 g

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