No Sugar Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 Cup flour1 cup milk1 egg2 tsp baking powder1 tsp vanilla
Combine Flour and baking powder in one bowl. In another bowl combine milk, egg and vanilla. Slowly add the wet ingredients to the dry ingredients and stir only until incorporated. Cook in frying pan at medium heat. Best served with real maple syrup or fresh fruit.
Number of Servings: 3
Recipe submitted by SparkPeople user LANI_BEAR.
Number of Servings: 3
Recipe submitted by SparkPeople user LANI_BEAR.
Nutritional Info Amount Per Serving
- Calories: 220.6
- Total Fat: 3.6 g
- Cholesterol: 76.6 mg
- Sodium: 388.7 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 1.1 g
- Protein: 9.0 g
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