Chicken Parm

Name: Chicken Parm Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 2
Ingredients: *Tyson boneless skinless chicken breast 14 oz; *Tomato products Hunts Diced Tomatoes w/ Basil Garlic and Oregano - 1 Can; Parmesan Cheese grated 4 tbsp; 1/2 medium onion

(7)

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 2

Ingredients

*Tyson boneless, skinless chicken breast, 14 oz*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano - 1 CanParmesan Cheese, grated, 4 tbsp1/2 medium onion

Directions

pour 1/2 can diced tomatoes into casserole dish. Place chicken breasts onto, pour remaining tomatoes over chicken and then top with onion rings and parm cheese.

Bake for 30 mins at 350.

Number of Servings: 2

Recipe submitted by SparkPeople user SHARP1S.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 259.8
Total Fat: 3.8 g
Cholesterol: 92.5 mg
Sodium: 1,580.6 mg
Total Carbs: 14.7 g
Dietary Fiber: 2.5 g
Protein: 39.8 g

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Member Reviews

40PLUSANDFIT
Pretty darn tasty!!! - 9/1/10
RANDALLH7
incredible! Light and GOOD! - 8/27/10
NICKNJESST
Loved it! This was the fastest and easiest dinner recipe I have ever made, and it was delicious. I used regular chicken breast instead of the frozen tyson and it turned out very moist.The whole family loved it, even my 9yr old and 2yr old. - 9/5/10
VANESSASPATZ
Delicious, easy, fast and filling! I used a bit of leftover marinara sauce I had in the fridge aside from the original ingredients just to get rid of it! Sooo yummy! - 7/16/12
MSSASSYCHICK
easy and tastes great! - 3/6/11
LYRICALCHRISTY
This dish was fabulous. I left out the onion since my sister and I dont enjoy cooked onion. It was so flavorful and satisfying. healthy food CAN be DELISH!!!! who knew!! - 9/9/10