Turkey and Bean Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
*28 oz can FF refried beans*28 hard taco shells*2 tomatoes*2 cups low fat cheddar*2 1/2 lbs 93% lean ground turkey*14 Tbsp FF Sour Cream*2 Cups shredded lettuce*2 Packets taco seasoning
**Serves 7 hungry people - I know it's a little high in calories, but it's good for those days when you haven't eaten a lot!! **
*Chop the veggies. Set aside.
*Brown the meat.
*Add the refried beans to the meat and stir until combined and heated through.
*Add the seasoning.
*Serve with veggies, cheese and sour cream.
Number of Servings: 7
Recipe submitted by SparkPeople user EIREANN7777.
*Chop the veggies. Set aside.
*Brown the meat.
*Add the refried beans to the meat and stir until combined and heated through.
*Add the seasoning.
*Serve with veggies, cheese and sour cream.
Number of Servings: 7
Recipe submitted by SparkPeople user EIREANN7777.
Nutritional Info Amount Per Serving
- Calories: 683.2
- Total Fat: 23.9 g
- Cholesterol: 121.1 mg
- Sodium: 1,875.9 mg
- Total Carbs: 68.6 g
- Dietary Fiber: 9.8 g
- Protein: 50.9 g
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