BLT and more salad

Name: BLT and more salad Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3
Ingredients: 3/4 cup croutons; l 1/2 cups chopped tomatoes; 1 clove garlic minced; 1/2 red sweet pepper chopped; 1/2 green pepper chopped; 1 tbsp. fresh basil; 1 tbsp. fresh parsley; 1 small cucumber chopped; 6 slices turkey bacon cooked and diced; 1/4 cup olive oil; 2 tbsp. red wine vinegar; 1/8 tsp. pepper

Minutes to Prepare: 20
Minutes to Cook: 5

Number of Servings: 3

Ingredients

3/4 cup croutonsl 1/2 cups chopped tomatoes1 clove garlic, minced1/2 red sweet pepper, chopped1/2 green pepper, chopped1 tbsp. fresh basil1 tbsp. fresh parsley1 small cucumber, chopped6 slices turkey bacon, cooked and diced1/4 cup olive oil2 tbsp. red wine vinegar1/8 tsp. pepper

Directions

Microwave bacon and chop. Chop veggies and mix with seasonings , oil and vinegar. Chop lettuce and put in separate bowl. To serve, put lettuce on plate, top with veggie mixture, add croutons and bacon. 3 generous servings

Number of Servings: 3

Recipe submitted by SparkPeople user FOOFAW.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 368.6
Total Fat: 25.9 g
Cholesterol: 30.7 mg
Sodium: 513.1 mg
Total Carbs: 28.0 g
Dietary Fiber: 7.5 g
Protein: 9.4 g

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