Easy Pasta Salad

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup Tomato1 cup Onion1 cup Cucumber(Whatever other vegetables you like)1 box wheat pasta1 cup fat free Italian dressing2 Tbs McCormick Salad Supreme Seasoning (optional)
Directions
Thinly slice onion, tomato and cucumber, add other vegetables if you like them, mix cooked pasta and vegetables with 1 cup fat free Italian dressing and two tablespoons of McCormick Salad Supreme Seasoning (seasoning is high in sodium but makes the flavor of low fat dressing better)

Makes ~4 2-cup servings.

(added this recipe so I can figure out how many calories it has!)

Number of Servings: 4

Recipe submitted by SparkPeople user SACHIKO1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 221.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 970.0 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.5 g

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