Olive Oil and Lime Juice Salad Dressing (South Beach Diet)

Name: Olive Oil and Lime Juice Salad Dressing (South Beach Diet) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Olive Oil 2 tbsp (remove); Lime Juice .16 cup (remove); Garlic 1 tsp (remove); Pepper black 1 dash (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Olive Oil, 2 tbsp (remove)Lime Juice, .16 cup (remove)Garlic, 1 tsp (remove)Pepper, black, 1 dash (remove)

Directions

Add all and mix together. Drizzle over salad.

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLLTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 252.9
Total Fat: 27.0 g
Cholesterol: 0.0 mg
Sodium: 1.3 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.2 g
Protein: 0.4 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME45

CALS134

(1146 ratings)

Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES 134.1 FAT 4.6 PROTEIN 10.3 CARBS 13.7 FIBER 2.2

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews