Hippie's Octopus and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Goya Octopus in Olive Oil, 4 serving (2 tins)White Rice, long grain, 1 cup Onions, raw, 1 cup, chopped Garlic, 3 cloves
Empty contents of 2 tins of octopus, drained.
Chop onion and garlic, saute while rice is cooking.
Add all ingredients together and serve.
Good for 4 small portions as a side dish, or 2 dinner sized portions.
Number of Servings: 4
Recipe submitted by SparkPeople user HIPPIE44.
Chop onion and garlic, saute while rice is cooking.
Add all ingredients together and serve.
Good for 4 small portions as a side dish, or 2 dinner sized portions.
Number of Servings: 4
Recipe submitted by SparkPeople user HIPPIE44.
Nutritional Info Amount Per Serving
- Calories: 179.9
- Total Fat: 6.2 g
- Cholesterol: 30.0 mg
- Sodium: 362.0 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.9 g
- Protein: 13.7 g
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