Crab salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 medium tomatoes, pref. organic1 medium cucumber, pref. organic1 avocado1 tomatillo (or more, to taste)2 tsp. red pepper flakes1 C. lime juicesalt, pepper to taste
Dice tomatoes, cucumber, and tomatillo, toss together.
Cut avocado into small chunks, add to mixture.
Add lime juice and red pepper flakes, toss to mix together.
Add crab flakes or chunks, and toss again to mix thoroughly. Enjoy now, or chill for later.
Number of Servings: 2
Recipe submitted by SparkPeople user BARTONHOLMES.
Cut avocado into small chunks, add to mixture.
Add lime juice and red pepper flakes, toss to mix together.
Add crab flakes or chunks, and toss again to mix thoroughly. Enjoy now, or chill for later.
Number of Servings: 2
Recipe submitted by SparkPeople user BARTONHOLMES.
Nutritional Info Amount Per Serving
- Calories: 296.0
- Total Fat: 14.2 g
- Cholesterol: 10.0 mg
- Sodium: 443.6 mg
- Total Carbs: 38.7 g
- Dietary Fiber: 9.3 g
- Protein: 12.5 g
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