Cacao-mint smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 bananas2 cups of water (or coconut water for absolute decadence!!)1 Tbs of cacao nibs2 handfuls of mint (half a cup?)
If your blender can handle cacao nibs, add all ingredients to container in order given and blend until smooth. Otherwise, use your food processor. Makes 3-4 one-cup servings. Try adding more cacao nibs for more chocolate flavor and an even bigger antioxidant boost.
NOTE: Using coconut water adds about 75 calories to the total per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ZIGWEEGWEE.
NOTE: Using coconut water adds about 75 calories to the total per serving.
Number of Servings: 4
Recipe submitted by SparkPeople user ZIGWEEGWEE.
Nutritional Info Amount Per Serving
- Calories: 126.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 6.9 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 4.3 g
- Protein: 13.3 g
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