Open-faced Tuna Salad Melt

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 can tuna (in water) drained1/4 c carrots, shredded1/4 c celery, diced1 T onion, minced (called for red)1 T light mayonnaise2 tsp dijon mustard1 tsp red wine vinegarsalt & pepper to taste2 slices reduced calorie whole grain or wheat bread2 slices Kraft 2% cheese singles (could use fat free to lower the calories)2 slices tomatoI Can't Believe It's Not Butter Spray
Directions
Combine tuna, celery, carrots, onion, mayo, mustard, vinegar, salt & pepper.

Heat skillet over high heat. Spray butter spray (about 10 sprays) and place the two slices of bread into skillet. Top bread with tuna salad, cheese and tomato. Turn heat down to low, cover and cook til cheese melts and bread is toasty.

Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user GRAMTO2.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 140.4
  • Total Fat: 6.1 g
  • Cholesterol: 12.9 mg
  • Sodium: 679.3 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.8 g

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