Sugar-Free Chocolate Syrup

Name: Sugar-Free Chocolate Syrup Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 16
Ingredients: 1/2 c unsweetened cocoa powder; pinch cinnamon; 1 1/4 cup water; 1 tsp vanilla extract; 1/2 tsp liquid stevia or 1/2 cup Splenda or any other artificial sweetener to substitute for 1/2 cup sugar

(3)

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 16

Ingredients

1/2 c unsweetened cocoa powderpinch cinnamon1 1/4 cup water1 tsp vanilla extract1/2 tsp liquid stevia or 1/2 cup Splenda or any other artificial sweetener to substitute for 1/2 cup sugar

Directions

1. In a heavy saucepan, combine cocoa powder, cinnamon and water. Stir or whisk until smooth. Stir and cook over medium heat until mixture comes to a boil.
2. Reduce heat and boil gently for 5 minutes, stirring often. Mixture should be thick and smooth. Cool slightly, then stir in vanilla and sweetener (adjust to taste).
3.Pour into a container or jar with a lid. Cover and store in refrigerator for up to 3 weeks.

Makes approximately 16 1-Tablespoon servings

Number of Servings: 16

Recipe submitted by SparkPeople user LAURAG1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 7.2
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 0.6 mg
Total Carbs: 1.6 g
Dietary Fiber: 1.0 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS99

(184 ratings)

Mousse a la Banana RECIPE

This creamy dessert is low in saturated fat, cholesterol, and sodium.Submitted by:

CALORIES 98.9 FAT 1.4 PROTEIN 4.6 CARBS 17.9 FIBER 0.8

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME60

CALS133

(232 ratings)

Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133.2 FAT 0.3 PROTEIN 5.7 CARBS 28.4 FIBER 2.5

Member Reviews

ALILDUCKLING
This is thin, but better than a recipe I tried with Splenda. I have not liked the bitterness with Splenda mentioned in comments - but found the Liquid Stevia to be more satisfying. Did not use more than than recommended. Try liquid stevia or other alternatives! - 2/18/15
REBECCA2330
I really enjoy this. I agree that it is pretty bitter with only 1/2 cup Splenda, but it is suggested that you adjust the sweetness to your taste. Very good, thank you! - 4/14/12
CLAIREMZM
I think this was bitter; I added twice as much splenda as the recipe called for so it was ok then. I appreciate you posting it, though. I was looking for a sugar free chocolate syrup. - 2/22/11