Low-calorie Baked Blueberry Oatmeal
- Number of Servings: 6
Ingredients
2 c. old-fashioned oatmeal1/2 c packed brown sugar1/2 c fresh blueberries1 tsp baking powder1/2 c nonfat milk1/4 c sugar-free vanilla creamer3/4 c water1/2 c applesauce2 tbsp Butter spray1 egg beaten
Preheat over to 375.
Mix first 4 ingredients in large bowl. In separate bowl, mix milk, water, creamer, applesauce, butter and egg. Add to oat mixture and mix together.
Pour into greased 8-inch pan or 9-inch cake pan. Cook 20-45 minutes, until top is lightly brown and blueberries have started "bleeding".
Serve warm, in a bowl with milk or extra creamer to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user NALLIE01.
Mix first 4 ingredients in large bowl. In separate bowl, mix milk, water, creamer, applesauce, butter and egg. Add to oat mixture and mix together.
Pour into greased 8-inch pan or 9-inch cake pan. Cook 20-45 minutes, until top is lightly brown and blueberries have started "bleeding".
Serve warm, in a bowl with milk or extra creamer to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user NALLIE01.
Nutritional Info Amount Per Serving
- Calories: 228.8
- Total Fat: 2.9 g
- Cholesterol: 35.8 mg
- Sodium: 96.2 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 3.2 g
- Protein: 5.2 g
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