Oatmeal Breakfast Bars

Name: Oatmeal Breakfast Bars Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 12
Ingredients: 3 cups quick oats; 3 cups rolled oats; 1 cup chopped pecans; 1.5 cups rasins; 1 tbls cinnamon; 1/2 tsp nutmeg; 1/2 tsp ginger; 1/2 tsp salt; 1.5 cups mashed banana; 1.5 cups unsweetened applesauce; 1/2 cup honey; 6 eggs; 1 cup boiling water

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 12

Ingredients

3 cups quick oats3 cups rolled oats1 cup chopped pecans1.5 cups rasins1 tbls cinnamon1/2 tsp nutmeg1/2 tsp ginger1/2 tsp salt1.5 cups mashed banana1.5 cups unsweetened applesauce1/2 cup honey6 eggs1 cup boiling water

Directions

Combine dry ingredients in a large bowl. Combine wet ingredients except water. Combine dry and wet ingredients and add water. Pour into a 9x13 greased baking pan and bake at 350 F for 35 minutes. Allow to cool slightly and cut into 12 bars. Move to a cooling rack and allow to cool completely. Best stored in the refrigerator, and freeze well.

Number of Servings: 12

Recipe submitted by SparkPeople user RABBITCHARM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 401.6
Total Fat: 13.0 g
Cholesterol: 106.2 mg
Sodium: 132.5 mg
Total Carbs: 67.2 g
Dietary Fiber: 7.1 g
Protein: 10.1 g

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