Veggie Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
400 grams eggplant, 200 grams zucchini,1 can no salt added tomatoes,1 cup Calabaro fat free ricotta, 16 grams nutritional yeastOptional- Italian seasonings, Mrs. Dash, spices of choice
Preheat oven to 400. Slice egglpant and zucchini long ways. Mix ricotta and nutritional yeast in a bowl. Open and drain can of tomatoes. In a baking dish, layer eggplant slices, tomatoes, zucchini, ricotta mix, eggplant slices, tomatoes, and ricotta mix. Add spices to taste. Bake for about 45 minutes. Makes 4 large servings or eight smaller servings.
Number of Servings: 4
Recipe submitted by SparkPeople user DARKKISSEZZ.
Number of Servings: 4
Recipe submitted by SparkPeople user DARKKISSEZZ.
Nutritional Info Amount Per Serving
- Calories: 103.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 74.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 6.0 g
- Protein: 10.2 g
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