Oatmeal Spinach Strawberry Soymilk Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup of fresh spinach chopped and frozen ahead of time1 cup of fresh strawberries halved and frozen ahead of time ( though frozen will work)1/2 cup Old Fashioned Quaker Oats, plain1 cup Silk Light Vanilla Soymilk4 to 5 drops of agave nectarBlender
Chop and freeze the spinach and strawberries when you bring them home. Then they are in prepared packages, ready to go.
Add oatmeal to soymilk, let it sit for a couple of minutes to soak in some moisture.
Then add frozen spinach, on liquify, blend until spinach is totally liquified and blended.
Add drizzle of agave nectar and frozen strawberries, blend until thoroughly mixed and strawberries are at desired consistency.
Enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Add oatmeal to soymilk, let it sit for a couple of minutes to soak in some moisture.
Then add frozen spinach, on liquify, blend until spinach is totally liquified and blended.
Add drizzle of agave nectar and frozen strawberries, blend until thoroughly mixed and strawberries are at desired consistency.
Enjoy!!!
Number of Servings: 1
Recipe submitted by SparkPeople user SCARLETMOONOWL.
Nutritional Info Amount Per Serving
- Calories: 285.0
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 120.2 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 9.2 g
- Protein: 12.8 g
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