PNGwen's Healthy Turkey Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 to 1 1/2 lbs. of lean ground turkey, uncooked1/2 green pepper, diced1/2 red pepper, diced1 egg1/2 cup of plain breadcrumbs
In a large mixing bowl, mix together the uncooked ground turkey with the peppers and egg. Mix together until egg yolk has spread to all areas of the mixture (works best if you mix with your hands). Add the breadcrumbs and lightly mix around with hands (do not over touch the mixture). Put into a greased loaf pan in the oven for 60 to 70 minutes at 350°F or until center of loaf reads 160°F on an instant-read thermometer.
Number of Servings: 8
Recipe submitted by SparkPeople user MSPINGUIN.
Number of Servings: 8
Recipe submitted by SparkPeople user MSPINGUIN.
Nutritional Info Amount Per Serving
- Calories: 136.9
- Total Fat: 6.7 g
- Cholesterol: 87.3 mg
- Sodium: 76.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.3 g
- Protein: 17.7 g
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