Vanilla Blue Smoothie
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user BCLARK1871.
*100 premium whey protein powder vanilla, 1 serving (remove)Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)*water, distilled 8 oz, 1 serving (remove)
Number of Servings: 1
Recipe submitted by SparkPeople user BCLARK1871.
Nutritional Info Amount Per Serving
- Calories: 281.9
- Total Fat: 3.0 g
- Cholesterol: 35.0 mg
- Sodium: 57.5 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 6.6 g
- Protein: 24.6 g
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