Vanilla Blue Smoothie

  • Number of Servings: 1
Ingredients
*100 premium whey protein powder vanilla, 1 serving (remove)Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)*water, distilled 8 oz, 1 serving (remove)
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user BCLARK1871.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 281.9
  • Total Fat: 3.0 g
  • Cholesterol: 35.0 mg
  • Sodium: 57.5 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 24.6 g

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