john copes corn supreme(modified)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 pack of john copes dried sweet corn5 cups milk(skim)4 tbsp melted butter1 16 oz can of corn drained1/4 tsp salt or more to taste4 packets truvia4 eggs(beaten)
grind the entire package of dried corn
combine with rest of ingredients and place in a greased casserole dish. bake for 1 hour or more at 375 serves 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PATTYMOM3.
combine with rest of ingredients and place in a greased casserole dish. bake for 1 hour or more at 375 serves 10 half cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user PATTYMOM3.
Nutritional Info Amount Per Serving
- Calories: 224.7
- Total Fat: 7.5 g
- Cholesterol: 98.7 mg
- Sodium: 184.0 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 1.2 g
- Protein: 8.4 g
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