Grilled Portabella Mushrooms

Name: Grilled Portabella Mushrooms Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 4 Large Portabella Mushrooms stems removed; 1/4 Cup Olive Oil; 2 Tablespoons Balsamic Vinegar; 1 Tablespoon Onion Powder; 1 Tablespoon Garlic Powder

(4)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

4 Large Portabella Mushrooms, stems removed1/4 Cup Olive Oil2 Tablespoons Balsamic Vinegar1 Tablespoon Onion Powder1 Tablespoon Garlic Powder

Directions

In a gallon size ziploc bag, add all ingredients except the mushrooms. Close the bag and mix the ingredients. Open the bag and add the mushrooms. Reseal the bag and coat the mushrooms with the olive oil mixture. Allow to marinate in the refrigerator for 30 minutes to 24 hours. Place on a hot grill for 5 minutes, turn and allow another 5 minutes.

Serve plain or add a slice of tomato or veggie 'cheese' .
Also steak sauce brushed on for the last 5 minutes of grilling adds a whole new dimension of flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user 123HEALTHYNEWME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 191.0
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 15.4 mg
Total Carbs: 14.5 g
Dietary Fiber: 3.3 g
Protein: 5.5 g

More Recipes Like This

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews

FITKIZ
We generally baste the mushrooms on the grill and use garlic salt (not the healthiest seasoning--but really tasty). If you start stem-side down and grill for 5 min, then flip, when the stem starts filling with juices you know the mushroom is cooked through. - 9/7/10
GOULDSGRANITE
Dinner! - 3/23/13
CD13345029
I just brushed the olive oil on, only used a tbsp and switched the garlic powder to fresh minced garlic - the onion powder I switched to a little bit of left over pesto. Turned out very well - served with a massaged Kale salad - 11/23/12
CD13147976
I have these beautiful portabellas sitting in my frig., just waiting to be fixed tonight for dinner. Thanks! - 10/2/12
CD9890887
Husband and I both loved....and he eats meat. Great...simple...delish! - 6/24/11
NANCYBARE
I have wanted a good basic recipe for these mushrooms ( novice portabella person here!)..thankyou I will try this tomorrow! - 4/1/11
FROSTY99
I have been looking for a good recipe for portabella mushrooms so anxious to give this a try-think this will add more flavor. - 9/6/10