Grilled Sea Bass
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1/4 tsp Garlic Powder1/4 tsp Onion Powder1/4/ tsp PaprikaSalt and pepper to tasteSea Bass filets3 tbsp Butter2 cloves garlic, chopped1 tbsp parsley
1.Preheat grill for high heat.
2.In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
3.In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
4.Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork.
makes 6- 4oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERPOLHEMUS.
2.In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
3.In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
4.Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork.
makes 6- 4oz. servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERPOLHEMUS.
Nutritional Info Amount Per Serving
- Calories: 194.1
- Total Fat: 8.7 g
- Cholesterol: 75.3 mg
- Sodium: 140.1 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.1 g
- Protein: 27.0 g
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