Easy Pork Stir Fry
- Number of Servings: 4
Ingredients
Directions
Pork (Cooked, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, 4 oz Green Beans (snap), 1.3 cup *Soy Sauce, .25 cup Carrots, raw, 1 cup, chopped Water, tap, .5 cup White Rice, long grain, 2 cup I Can't Believe It's Not Butter, Light Spread (Soft),2 Tbsp,
Prepare rice as package directed
In Wok, stir carrots in 1 Tbs Spread.
Stir in Beans when carrots are almost tender.
Put in last Tbs of spread and Chopped up cooked pork. Stir until heated. Add 1/2 c. water and 1/4 c. soy sauce. Heat til thighened and hot.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JKPRIEBE1.
In Wok, stir carrots in 1 Tbs Spread.
Stir in Beans when carrots are almost tender.
Put in last Tbs of spread and Chopped up cooked pork. Stir until heated. Add 1/2 c. water and 1/4 c. soy sauce. Heat til thighened and hot.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JKPRIEBE1.
Nutritional Info Amount Per Serving
- Calories: 221.4
- Total Fat: 7.1 g
- Cholesterol: 19.0 mg
- Sodium: 946.2 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 2.6 g
- Protein: 9.4 g