Cheesy Tuna Cakes

Name: Cheesy Tuna Cakes Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: Tuna (one can or pouch) Sesame Seeds Sunflower Seeds (ground) Psyllium Husk Fiber Butter (to fry) Egg Shredded Cheese salt and pepper to taste.

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 4

Ingredients

Tuna (one can or pouch), Sesame Seeds, Sunflower Seeds (ground), Psyllium Husk Fiber, Butter (to fry), Egg, Shredded Cheese, salt and pepper to taste.

Directions

Mix all ingredients (minus butter) and let sit for 10 minutes. Form into 2-4 flattened patties and shallow fry in butter (or other oil) until browned on both sides. Makes 2-4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MSHISTORY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 163.1
Total Fat: 11.4 g
Cholesterol: 86.5 mg
Sodium: 193.9 mg
Total Carbs: 3.4 g
Dietary Fiber: 1.4 g
Protein: 11.5 g

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