Ranch Veggie Dip

Name: Ranch Veggie Dip Recipe
Yield: 8
Ingredients: 1/2 c Miracle Whip 8 oz. fat-free cream cheese 8 oz. shredded lowfat cheddar cheese 1 packet dry Ranch dressing mix.

Number of Servings: 8

Ingredients

1/2 c Miracle Whip, 8 oz. fat-free cream cheese, 8 oz. shredded lowfat cheddar cheese, 1 packet dry Ranch dressing mix.

Directions

Combine all ingredients and chill. Serve with vegetables.

Number of Servings: 8

Recipe submitted by SparkPeople user NEWNAC304.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 67.2
Total Fat: 1.8 g
Cholesterol: 5.2 mg
Sodium: 382.3 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.0 g
Protein: 7.5 g

More Recipes Like This

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME0

CALS203

(176 ratings)

Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by: CHIHUAHUAMAMA

CALORIES 202.7 FAT 3.8 PROTEIN 20.6 CARBS 22.2 FIBER 4.2

TIME25

CALS71

(142 ratings)

Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 70.7 FAT 3.9 PROTEIN 5.3 CARBS 3 FIBER 0

Member Reviews