Fresh Salsa

Name: Fresh Salsa Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 3 tomatoes FIRM; 1 can stewed tomatoes washed; I small white onion chopped; 3 jalepeno peppers chopped; The juice of 2-3 limes depending...; 1/4-1/2 cup of chopped cilantro

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

3 tomatoes, FIRM1 can stewed tomatoes, washedI small white onion, chopped3 jalepeno peppers, choppedThe juice of 2-3 limes, depending...1/4-1/2 cup of chopped cilantro

Directions

Preparing salsa needs a spoon to taste test to desired hotness and tarness. Wash your stewed tomatoes and either blend in a processor or mash by hand. Chop everything else, that's here your crunch comes in! Depending on how much lime you want, add the juice of between 2-3 limes, and do not skimp on the cilantro! Enjoy!!!

Number of Servings: 6

Recipe submitted by SparkPeople user SUZYGREENBERG94.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 33.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 100.1 mg
Total Carbs: 8.0 g
Dietary Fiber: 1.6 g
Protein: 1.2 g

More Recipes Like This

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME435

CALS168

(45 ratings)

Slow Cooker Chicken Taco Soup

This is my favorite slow cooker chicken taco soup recipe. Leaving out or going light on the optional cheese, sour cream, and chips make it a really healthy dish.Submitted by: ACTIVEALLISON

CALORIES 168.3 FAT 1.1 PROTEIN 9.5 CARBS 33.8 FIBER 8.7

TIME0

CALS65

(35 ratings)

Healthy and Tasty Guacamole

The natural and tasty guacamole that ANYONE loves!Submitted by: INFUSION413

CALORIES 64.8 FAT 5.2 PROTEIN 1.2 CARBS 4.7 FIBER 3

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME10

CALS81

(16 ratings)

OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)Submitted by: AMBER353

CALORIES 80.7 FAT 5 PROTEIN 2.8 CARBS 6 FIBER 1.2

Member Reviews