Bean Salad - Cannellini, Adzuki & Pinto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Adzuki Beans, 15 gram(s) Pinto Beans, 15 gram(s) Cannellini Beans, 45 gram(s) Green Beans, 50 gram(s) Red Ripe Tomatoes, 100 grams Carrots, raw, 100 grams Spinach, fresh, 25 grams Basil, 5 leaves
soak, boil & drain beans and return to hob
add rough chopped tomatoes & carrots for 5 minutes & cook
add spinach & basil for 3 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user LUKKEA.
add rough chopped tomatoes & carrots for 5 minutes & cook
add spinach & basil for 3 minutes
Number of Servings: 1
Recipe submitted by SparkPeople user LUKKEA.
Nutritional Info Amount Per Serving
- Calories: 326.7
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 142.9 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 19.1 g
- Protein: 20.7 g
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