Slow Cooker Beef w/ Squash Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
* Pepper, black, 0.25 tsp (remove) * Onions, raw, 2 small (remove) * Butternut Squash, 11/2 lb * Beef chuck, arm pot roast, 1.50 lb (remove) * Water, tap, 0.50 cup (8 fl oz) (remove) * Lea & Perrins, Worcestershire Sauce, 6 tsp (remove) * Hunt's Tomato Sauce, no salt added, small can * Swansons Lower Sodium Beef Broth, 2 cup (remove) * Mustard dry 1 tsp, 1 serving (remove) * Beans, french, 2 cup (remove) * Cornstarch, 4 tsp * 1/2 cup water
put all except water, corn starch and beans in crock on low for 8-10 hours.
last 15 minutes minutes mix water w/ corn starch add to pot plus beans and cook 15 on high.
Number of Servings: 6
Recipe submitted by SparkPeople user BAILEYS7OF9.
last 15 minutes minutes mix water w/ corn starch add to pot plus beans and cook 15 on high.
Number of Servings: 6
Recipe submitted by SparkPeople user BAILEYS7OF9.
Nutritional Info Amount Per Serving
- Calories: 473.2
- Total Fat: 22.7 g
- Cholesterol: 68.0 mg
- Sodium: 295.4 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 8.4 g
- Protein: 38.5 g
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