Quick Chicken Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
***Organic where possibleRoasting Chicken, light meat, 1 cup, chopped or diced Chicken Broth, 4 cup - homemade bestCarrots, raw, 1 cup, chopped Garlic, 1 cloveSpinach, fresh, 1 cup Chickpeas (garbanzo beans), 1 cup
Mix it all together (less chicken) and bring to a boil
Simmer until carrots are cooked
Add pre-cooked chicken
Number of Servings: 4
Recipe submitted by SparkPeople user HAWLEYB.
Simmer until carrots are cooked
Add pre-cooked chicken
Number of Servings: 4
Recipe submitted by SparkPeople user HAWLEYB.
Nutritional Info Amount Per Serving
- Calories: 218.7
- Total Fat: 4.8 g
- Cholesterol: 28.8 mg
- Sodium: 1,796.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 3.7 g
- Protein: 24.1 g
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