Orange gingerbread pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 cup whole wheat flour4 TBL flaxseed.5 tsp salt1tsp baking powder1 egg1TBL canola oil1 cup fat free milk1tsp orange extract1tsp cinnamon1tsp ginger.5 tsp. nutmeg.5 tsp.cloves
Mix dry ingredients. Add beaten egg and other wet ingredients. Cook on griddle with medium heat.
Makes 7 pancakes.
Number of Servings: 7
Recipe submitted by SparkPeople user ACORNS3.
Makes 7 pancakes.
Number of Servings: 7
Recipe submitted by SparkPeople user ACORNS3.
Nutritional Info Amount Per Serving
- Calories: 129.3
- Total Fat: 5.3 g
- Cholesterol: 26.9 mg
- Sodium: 259.0 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 4.0 g
- Protein: 5.5 g
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