turkey chili w/red & black beans
- Number of Servings: 5
Ingredients
1 lb ground turkeyoniongreen pepperdiced, canned tomatoes (1 can)2 cans beans (red, white, black, whatever...)22 oz low sodium v8chili powdercumin
saute the onion, pepper and turkey until fully cooked.
throw everything in a crock pot (drain the beans, not the tomatoes). I normally cook on low 8 hrs. the longer the better....
Number of Servings: 5
Recipe submitted by SparkPeople user LISAPR123.
throw everything in a crock pot (drain the beans, not the tomatoes). I normally cook on low 8 hrs. the longer the better....
Number of Servings: 5
Recipe submitted by SparkPeople user LISAPR123.
Nutritional Info Amount Per Serving
- Calories: 342.5
- Total Fat: 9.3 g
- Cholesterol: 66.9 mg
- Sodium: 463.2 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 11.8 g
- Protein: 28.6 g
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