Williamson Limas with Ground Meat Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 Lb Small White Lima Beans1 Lb Ground turkey1 med onion diced1 clove garlicS & P to taste1 can diced tomatoes1/2-3/4 C Worcestershire Sauce 1 small bottle ketchup (or about 1/2 bottle of 28 oz size)
Cook Lima beans according to package
Brown turkey
When meat is almost done, add onion, garlic, S&P
When beans are done add ground meat mixture
Stir in remaining ingredients and adjust seasonings.
Simmer 30 minutes to allow flavors to mingle
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIATX.
Brown turkey
When meat is almost done, add onion, garlic, S&P
When beans are done add ground meat mixture
Stir in remaining ingredients and adjust seasonings.
Simmer 30 minutes to allow flavors to mingle
Number of Servings: 10
Recipe submitted by SparkPeople user CYNTHIATX.
Nutritional Info Amount Per Serving
- Calories: 237.4
- Total Fat: 4.3 g
- Cholesterol: 40.0 mg
- Sodium: 1,043.8 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 4.5 g
- Protein: 16.0 g
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