StrawNanaNut Smoothie

Name: StrawNanaNut Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Serves:2; 1/2 Banana Frozen; 5 Medium Strawberries Frozen; 5 Ice Cubes; 10 Drops Liquid Stevia; 1 tbsp Walden Farm's Peanut Butter Spread; 1/2 cup nonfat milk

(3)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Serves:21/2 Banana, Frozen5 Medium Strawberries, Frozen5 Ice Cubes10 Drops Liquid Stevia1 tbsp Walden Farm's Peanut Butter Spread1/2 cup nonfat milk

Directions

Combine all ingredients in food processor or blender and blend until combined and a very smooth consistency.

For a real treat, put in the freezer after blended for about an hour, then blend again before serving.

Number of Servings: 2

Recipe submitted by SparkPeople user RORYNATER1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 57.6
Total Fat: 0.4 g
Cholesterol: 1.2 mg
Sodium: 35.6 mg
Total Carbs: 12.0 g
Dietary Fiber: 1.4 g
Protein: 2.6 g

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Member Reviews

BECKETTSMOM
An easy delicious treat! Like a cross between ice cream and sorbet with a full serving of fruit and none of the guilt! - 3/13/11
WANNAMOVEMORE
I am looking for a sugar content in recipes if any have them do you know what this would be? - 9/16/10
JENNATER
This smoothie was awesome! It is so creamy! - 9/10/10
SHELLA02
Very simple, can't wait to try it - 9/9/10