Chicken with black beans and rice

Name: Chicken with black beans and rice Recipe
Yield: 1
Ingredients: chicken breast; black beans; salsa; brown rice

Number of Servings: 1

Ingredients

chicken breastblack beanssalsabrown rice

Directions

sprinkle chicken breast with salt, pepper and chili powder. bake on 350 for 20-30 minutes. cook brown rice. mix rice, salsa and black beans. slice cooked chicken breast and serve over rice mixture.

Number of Servings: 1

Recipe submitted by SparkPeople user KCRISCI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 501.0
Total Fat: 3.5 g
Cholesterol: 49.3 mg
Sodium: 345.3 mg
Total Carbs: 78.4 g
Dietary Fiber: 18.6 g
Protein: 39.5 g

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