Mixed Berry Muffins

Name: Mixed Berry Muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 1 1/4 c flour sifted; 1 TBSP baking powder sifted; 1/3 cup of sugar; the zest of one lemon; 1 1/4 c lowfat buttermilk; 2 tsp freshly squeezed lemon juice; 1/4 c vegetable oil; 1 cup frozen mixed berries

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1 1/4 c flour, sifted1 TBSP baking powder, sifted1/3 cup of sugarthe zest of one lemon1 1/4 c lowfat buttermilk2 tsp freshly squeezed lemon juice1/4 c vegetable oil1 cup frozen mixed berries

Directions

Sift flour and baking powder into a bowl. Add sugar and lemon rind. In a large glass measuring cup, mix oil, egg, milk and lemon juice. Add wet mixture to dry ingredients and blend until mixed. fold in berries, stirring as little as possible. Spoon into prepared muffin tin or into papers. Cook at 400-degrees for 25 minutes. Makes 12 muffins at 130 calories each.

Number of Servings: 12

Recipe submitted by SparkPeople user PONDEROUS.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 129.6
Total Fat: 5.3 g
Cholesterol: 18.5 mg
Sodium: 148.8 mg
Total Carbs: 18.2 g
Dietary Fiber: 0.8 g
Protein: 2.6 g

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