Easy Chicken a la King
- Number of Servings: 5
Ingredients
Directions
2 cups shredded cooked chicken4 carrots, chopped4 stalks celery, chopped1 can cream of celery soup, 98% fat free6 oz non-fat evaporated milk1/2 oz dry sherry
Shred cooked chicken - about 2 cups.
Chop celery and carrots and microwave on high for 4 minutes, retaining some crispness.
Heat pan sprayed with cooking spray to medium low.
Add condensed soup and evaporated milk (I have also used 1% milk). Add sherry.
Add chicken and cooked vegetables.
Simmer until vegetables cook a bit more.
Add seasoning as desired - thyme and parsley work well with this dish.
Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user EFHUNTIN.
Chop celery and carrots and microwave on high for 4 minutes, retaining some crispness.
Heat pan sprayed with cooking spray to medium low.
Add condensed soup and evaporated milk (I have also used 1% milk). Add sherry.
Add chicken and cooked vegetables.
Simmer until vegetables cook a bit more.
Add seasoning as desired - thyme and parsley work well with this dish.
Serve over rice.
Number of Servings: 5
Recipe submitted by SparkPeople user EFHUNTIN.
Nutritional Info Amount Per Serving
- Calories: 192.8
- Total Fat: 2.9 g
- Cholesterol: 56.6 mg
- Sodium: 530.8 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 2.7 g
- Protein: 25.1 g
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