Sauteed Brussell Sprouts with Onions and Walnuts

Name: Sauteed Brussell Sprouts with Onions and Walnuts Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 4
Ingredients: * Brussels sprouts fresh 4 cups; * Olive Oil 1 tbsp; * Onions raw 1 medium; * Walnuts 2 Tbsp.; * Parsley dried 1 tbsp; * Garlic 1 clove; * Salt and pepper to taste.

(4)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 4

Ingredients

* Brussels sprouts, fresh, 4 cups * Olive Oil, 1 tbsp * Onions, raw, 1 medium * Walnuts, 2 Tbsp. * Parsley, dried, 1 tbsp * Garlic, 1 clove * Salt and pepper to taste.

Directions

Heat olive oil.
Chop Brussels sprouts, garlic and onions fine.
Add Brussels sprouts, garlic and onions to oil, coating and tossing.
When sprouts are bright green and semi-soft and onions are slightly brown, add walnuts, parsley and salt and pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user BBKAUNE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 105.1
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 24.5 mg
Total Carbs: 11.2 g
Dietary Fiber: 4.2 g
Protein: 4.0 g

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Member Reviews

HAWKEYE1943
This is a good recipe. I made exactly per recipe and will make it again. - 5/27/20
MAR231
I made this for dinner tonight. It was fast and easy and tasted great. I didn't have any walnuts and I used extra garlic. - 1/8/11
GRIFF963
Excellant recipe. We loved it . Will make it again - 1/7/11
CD7512218
excellant husband really liked this one didn't use the walnuts and used microwave awsome!! - 10/2/10