Hamburger Mess
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1lb. lean ground beef1 1/2 cups Swanson's beef stock1/8 tsp. cayenne pepper1 tsp. garlic powderSalt & Pepper to taste1 can yellow sweet corn, no salt added - drained1/4 cup pace chunky salsa - heat level to taste1 small can La Victoria fire roasted green chilies1 cup instant brown rice
Brown the hamburger in a skillet on medium heat, until no longer pink. Drain off any leftover fat if necessary.
Add remaining ingredients to skillet, cover.
Reduce heat to low and simmer until the rice is cooked.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SSHANNON5.
Add remaining ingredients to skillet, cover.
Reduce heat to low and simmer until the rice is cooked.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SSHANNON5.
Nutritional Info Amount Per Serving
- Calories: 420.8
- Total Fat: 24.5 g
- Cholesterol: 85.1 mg
- Sodium: 722.9 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 2.5 g
- Protein: 24.6 g
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